Did you know the gut is like a second brain? It can affect us in
so many different ways. One way it affects us is through our mental
health. Eating right can do more for your body than you may have
About the Podcast
Success in life is determined by how well we regulate and manage our emotions. Science has shown us that our Emotional Intelligence (EI) is a higher indicator of success than our IQ.
Join me and other mental health experts as we talk about how you can manage your emotions, improve your mental health, and become more successful in your life!