Aug 25, 2021
We have the coach that trains holistic health coaches on today’s episode, Laura Jacobs.
We break down complex body systems and discuss the interplay between cooperativeness and conflict in our mind and body.
When dealing with mood related issues and underlying conditions - we need to understand how our hormones...
Aug 18, 2021
This episode is specifically about wealth creation
and wealth management.
Rebecca chats with two successful entrepreneurs, a corporate attorney and a business owner, about the dance between money and mental health.
They let you know how you can manage your health with practical money tips.
Host: Rebecca Hintze
Aug 12, 2021
We have 4 simple answers to help you get things done!
Scattered thoughts and difficulty concentrating are part of life, but they are also what you can expect when you’re living with ADHD.
If you feel like you’re setting ambitious goals only to find yourself getting distracted and feel like you can’t get things...
Aug 4, 2021
Are you are a morning lark?
Or the night owl?
What is your sleep rhythm?
Rebecca chats with her sleep partner of over 30 years in this episode. Both of them have had sleep issues over the years and they share their struggles and solutions.
Sleep is something you can work on and see a huge impact!