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Emotions Mentor podcast

Apr 27, 2022

Perfection leads to procrastination.

Using the 80/20 rule, it's more important to get things done than it is to get them done perfectly. Remember, failure is the catalyst to growth.

DONE IS BETTER THAN PERFECT.

 

Host: Rebecca Hintze

Guest Speaker: Nick Hintze


Apr 20, 2022

What is the Science of Happiness?

 

In this episode, you will take away 5 exercises that WORK to improve your happiness.

 

How do you effectively reframe your situation to find your happy place? Join us, and we will spill all the tea!

 

Host: Rebecca Hintze

Guest Speaker: Callie Steuer


Apr 13, 2022

It's time for a reality check for your mental health.

 

Take a break from the information overload and focus on the things that you can influence.

 

Focus on love, serving and healing. Sharon Ho joins Rebecca and offers some strong advice for living stress free during wartime!

 

Host: Rebecca Hintze

Guest Speaker:...


Apr 6, 2022

Let's change the way we look at and talk about depression. There are many ways to support your body and your brain and do so naturally. If you are dealing with mood issues, listen as our guest, Laura Jacobs chats with Rebecca to offer insight and potential solutions for you!

 

Host: Rebecca Hintze

Guest Speaker: Laura...


Structural Support for Depression

Apr 6, 2022

Let's change the way we look at and talk about depression. There are many ways to support your body and your brain and do so naturally. If you are dealing with mood issues, listen as our guest, Laura Jacobs chats with Rebecca to offer insight and potential solutions for you!

 

Host: Rebecca Hintze

Guest Speaker: Laura...