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Emotions Mentor podcast

Nov 30, 2022

Control or Flow? You get to decide.


Holidays, events, gatherings...are you showing up to impress? Does it stress you out? Do you need to keep up with the Jones' or do you need to protect your energy?


You're in charge and you can choose to let it go with the flow.


Host: Rebecca Hintze

Guest Speaker: Sharon...

Nov 23, 2022

It's Thanksgiving week in the USA but that doesn't mean we can't celebrate the things we're grateful for all over the world.


Explore how to find gratitude in the smallest things and why you want to make this a daily practice.


Host: Rebecca Hintze

Guest Speaker: Teresa Linder

Nov 17, 2022

It's Holiday Season! Are you looking forward to the gatherings or are you dreading the drama that sometimes accompanies them?


What if you could be the architect to your experience? What if you could be empowered to make the holidays happy and stress free?


Join us in this eye-opening discussion about how YOU get to...

Nov 9, 2022

Learn the powerful gift you can give yourself when you learn to surrender.


Understand the possibilities, surrendering lets you turn away from old ways of doing things so that you can regroup and energize your wellbeing.


Bid farewell to anxiety…


Host: Rebecca Hintze

Guest Speaker: Kute Blackson

Nov 2, 2022

Questions to ponder…


  1. Do you really have a choice to create your life to be what you want it to be?
  2. Do your thoughts, decisions and actions contribute to the outcome?
  3. What role do negative thoughts play and can you use them for you benefit?


The answers to these questions may surprise you.


Host: Rebecca Hintze