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Emotions Mentor podcast

Aug 4, 2021

Are you are a morning lark?
Or the night owl?

What is your sleep rhythm?

Rebecca chats with her sleep partner of over 30 years in this episode. Both of them have had sleep issues over the years and they share their struggles and solutions.

Sleep is something you can work on and see a huge impact!

Host: Rebecca Hintze
Guest Speaker: Shane Hintze