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Emotions Mentor podcast


May 5, 2022

We’re  kicking off mental health month by helping you break cycles of unhealthy behavior by unlearning the patterns that keep you stuck. 

 

Start by asking yourself some tough questions to increase your awareness. Your happiness is your responsibility.

 

Let’s help you to throw out whats not working and bring in what is working.

 

Host: Rebecca Hintze

Guest Speaker: Sharon Ho