A healthy mind and body starts with what we give them to
function. Are we giving the best fuel so we can perform our best?
Ongoing research, in fact, is exploring the connection between gut
health and depression, anxiety, immune disorders, nervous system
diseases, and even autism. Learn the BEST TIPS & TRICKS for a
healthier mind with Melody Watts and Rebecca Hintze.
About the Podcast
Success in life is determined by how well we regulate and manage our emotions.
Join me and other mental health experts as we talk about how you can manage your emotions, improve your mental health, and become more successful in your life!