Preview Mode Links will not work in preview mode

Emotions Mentor podcast

Jan 28, 2021

Discovering the REAL YOU.

It happens to all of us! We grow up conditioned to certain expectations and because of this, we take on roles unconsciously (and even consciously) that determine how we show up in life and how we perceive ourselves and the world around us.

Many live their lives like a chameleon, behaving like...

Jan 21, 2021


Inside look at what the coaches have to say with managing stress.

Let’s "BRING IT" at home this new year and find solutions to help yourself and others not only survive BUT THRIVE! 

Jan 13, 2021

The perfectly depressed person, are you one?

If you ever felt hopeless - would you tell anyone?

If the answer is  ‘no’ then you have your clue.

How to get rid of the perfectionist that masks your depression.

Guest Speaker: Dr. Margaret Rutherford