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Emotions Mentor podcast

Jun 26, 2019

Everyone is addicted to something, even if it’s the smallest, most simple of addictions. Increasingly, scientists are discovering that the reason we become addicted to anything from food to drugs to sex is because of a lack of connection with family and friends. 


Jun 19, 2019

A healthy mind and body starts with what we give them to function. Are we giving the best fuel so we can perform our best? Ongoing research, in fact, is exploring the connection between gut health and depression, anxiety, immune disorders, nervous system diseases, and even autism. Learn the BEST TIPS & TRICKS for...


Jun 12, 2019

For years we’ve known that how we eat effects our heart health, weight, skin, sleep habits, and so much more. What we haven’t learned until recently, however, is how closely nutrition is linked to our mental health. Today we will look at the gut-brain connection. And it’s greater than you ever imagined....


Jun 5, 2019

People with a winning mindset recognize that true success is determined by the way a person acts, thinks, and behaves on the journey to victory. They understand that the journey is the destination. Learn how you can have a mindset for success with Hayley Hobson and Rebecca Hintze!