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Emotions Mentor podcast

Jul 27, 2022

Hmmm Do I need this? Or do I want that?


Asking yourself questions can help you to understand the difference between your needs and wants. What should you prioritise and what should you pursue?


Sharon Ho joins Rebecca this week for an insightful discussion on aligning your needs and wants with an element...

Jul 22, 2022

The ole saying, “The house won’t fall when the bones are good!”


Trust is a hard thing to win and an easy thing to lose.


Trust is one of the most important factors in a relationship. It may be quite obvious, but have a listen and you may find new ideas for building trust and stronger relationships.



Jul 14, 2022

Who needs a little self care?


We all do!


Let’s discuss what self care looks like. It's likely that it's much different than you think. Is it meditation? Is it massages?

Or is it something different that will have lifelong implications and create a healthy mentally stable life? Tune in to find out!


Host: Rebecca...

Jul 6, 2022

Do you want to know why friendships are important?


Friendships are the reason we thrive, it the reason we've progressed socially and even flown to the moon.


Without friendships, we can survive, but don't we want to thrive?


Join us for a multi generational discussion about the importance of connection as it relates...